Black Elderberry
By OB6
These stellar berries can be found at the Monteith St gardens. Black elderberries contain Vitamin C, dietary fiber, flavonols, phelonic acids, anthocyanins, and antioxidants. They also can help prevent colds and flu, and have some heart benefits. Even though you can't eat them raw, elderberry syrup allows you to take advantage of all these nutrients. (recipe next entry)

Elderberry Syrup
By OB6
Elderberry syrup provides lots of nutritional value, including Vitamin C, Vitamin A, Vitamin B, and antioxidants. As well as this, elderberry syrup is great for fighting colds and flu. Instead of buying the syrup at grocery store, you can make it yourself with the elderberries at Bowker Creek.

Question Seven: Native Plants VS “Invasive” Plants
By OB2
Most assume that we must preserve native species from their invasive counterparts, I ask, why? Is it because not doing so would endanger biodiversity? Because we brought these species here, is it somehow our moral duty to protect these creatures that cannot help themselves? We shall find out.

The Importance of Fungi
By OB5
A small paper I wrote about the importance of fungi and how they contribute to keeping our environment and our bodies healthy and happy.

What are Fungi?
By OB5

A small paper I wrote about what fungi are, and different types of fungus.


Impervious Surfaces
By OB16
Most of Bowker Creek's watershed is composed of impervious surfaces, which causes water to travel straight into storm drains, instead of being soaked up by vegetated areas. Storm drains are connected to bodies of water, becoming contaminated by surrounding surfaces such as automotive oil runoff that find their way to the watershed, polluting water.